The Inner Resonance Method

Return to the wisdom within

A somatic pathway to clarity, alignment, and emotional harmony.

A gentle body-led method that helps you move through the inner fields you cycle through — so you can soften, regulate, and reconnect with your truest self.

You are not here to push, force, or perform your way through life.

You are here to listen.

To dissolve the noise.

To re-inhabit your body and receive the guidance that has always lived within you.

Through somatic energetics, the Akashic field, and heart-led presence, I support you in unwinding the patterns that keep you small, so you can rise in your truth with softness, clarity, and trust.

Ready to create your 2026 energetic roadmap?

Discover the group and 1:1 offerings designed to guide you into the new year feeling aligned, grounded, and supported.

1 on 1 Healing Sessions

Body-led Energetic Clearing. Soul-level Remembrance.

Sessions that meet you where you are, support you to soften into your body, and help you move through what's ready to be released.

Unstuck Sessions - Body-led Energetic Clearing & Somatic processing for your next evolution

Soul Mentoring Sessions - A grounded, intuitive, body-led session guided by the Inner Resonance Method.

Energy/Nervous System Reset - Energetic Support to Soothe Your System, Restore Balance, and Reconnect You with Your Inner Peace

Group Healing & Events

Be Held In Community

Gather with intention and somatic resonance to shift your energy, anchor into your inner knowing, and experience collective energetic transformation

Akashic Mentorship & Reiki Training

For those called to deepen their intuitive connection and spiritual gifts in integrity and energetic sovereignty.

Akashic Mentorship - Learn to connect with the unconditional love that is always there for you.

Holy Fire III Reiki Training - Solidify your connection to life force energy, with groundedness and solid energy hygiene

Meditations, Courses & Self Guided Tools

Come home to yourself at your own rhythm.

A library of guided practices to ground, clear, receive, and reconnect to your inner wisdom.

Soft leadership.

Devotional presence.

Truth in the subtle.

I walk with you, not above you, as you return to your body, your intuition, and your essence.

Your body already knows the way. Your soul already remembers. All we do is make space for you to hear it again.

Testimonials

I’ve had three spinal energetic sessions with Tara and they were all profoundly moving. Each session has been a little different than the last but each time I felt my heart space opening more and more. Allowing me to work through blocks that were holding me back in a major way. The difference I felt after the first in person session left me wanting more. I can’t wait to book again and see what Tara is able to bring my awareness too. Left me feeling full of love and completely supported. So grateful for you, you magical, magical human!

Caitlin V

Tara is a quiet observer which really helps guide her to what you are truly needing through her energy work. I feel seen and heard, even if I am not sure how to articulate what I am needing or feeling. Just being in her presents offers a sense of calming which my anxious mind always finds comfort after a session with her. I have even experienced her distance sessions from the comfort of my bed and have been able to quiet my mind enough to open my breathing up and at times even call asleep during it. She offers different types of energy work like Reiki, spinal energetics and even akashic record readings.

Jess F

My spinal energetics session with Tara was a really powerful experience. It's been about 2 days since our session and I feel my energetic & physical body are still sort of getting their bearings, but I'm generally feeling a bit lighter and curious about how things will unfold as days go on. Tara is very knowledgable & thorough in her explanations of what to expect & how things work. Totally check her out if you're curious!

Heather L